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CHAPTER TWENTY
PARENTING
Within society, we pass wisdom from generation to generation in our families. If people are able to get beyond themselves and take an effective interest in others, their children as well as other members of their immediate families will benefit. Most of us are learning to do this today in NA. This may explain the feeling that many of us have in that the Fellowship becomes our family, so to speak. For whatever reasons, we ignored or never received guidance in some areas. Meeting our need for this direction supplements the spiritual principles of the Steps. The Traditions allow us to ensure that this takes place in a protected environment as possible. The more we learn about our disease and recovery process, the more we realize that the child is the front-end of the adult. Impressions made in childhood will endure for the life of the child even if they live a hundred years. We must take care that this knowledge doesn't loosen our fear and cause us to become unwilling to do what needs to be done.One addict shared, "My idea of what is normal is abnormal. What is the job of the child in the family, then and now? I want to nurturing, love, the freedom to feel, and the ability to express their feelings to my children. However, these things aren't automatic to me yet so I still struggle almost daily. These characteristics didn't exist in the home where I grew up so I'm learning them here in NA. I remember that I suffered from verbal abuse and ridicule frequently as a child. I know well today, the frustration that my father felt. When things in my world don't go the way that I think they should, I suddenly feel like I'm my father. I have learned that when my primary concern is what I want this frustration is at its greatest. When I feel this frustration at having no control, I naturally want to control something so why not my family. We are all too familiar with the fact that a child's spirit and self-esteem is easily curbed or broken by cycles of fear, ridicule, or intimidation. I know exactly how that feels and don't want that for my babies. My most interesting challenges as well as my greatest joys are in my interactions with my children. I have the desire to be a good father because I believe that there is nothing more important or more rewarding.
"I am learning to be a parent by being one. It's scary to think that I'm practicing on my 21/2-year-old son and 9-year-old stepdaughter. I know that I make mistakes and at times, I am unfair. I demand and expect a lot from our daughter and I show my love more openly with our son. I yell, criticize, and yes, even ridicule. This is usually when I'm in the midst of my frustration. I want to be in control of something because that's what I learned to do in my parents' home. What I'm learning in NA, is how to take it easy, relax, be gentle with my family and myself because we're all being parented here in some way. When I've been mean, I admit it. I tell my kids that I'll try to do a little better. I tell them that I was angry and it's not their fault. I apologize rather than trying to justify my actions when I'm wrong. Sometimes, I want a hug but won't ask for one. I'm learning that a hug is something you can't get unless you give one. So I shove aside my fear of rejection (yes, even by my children) and simply ask for or better yet give a hug. I feel the love of all my families, my birth family, my partner and children, and my chosen family in NA when I demonstrate it. When I feel that love, I know that I am becoming who I want to be.
"As a parent, I am responsible to teach and guide my children as well as I can. I need to seek guidance and be open-minded about how I can best do this. In NA, I have learned to ask for the help that I need and that I will receive the guidance of my Higher Power. Nearly everyday, I find myself presented with the opportunity to meet challenges and grow. The most effective way of teaching and guidance that I share happens in the same way that I learn best, by example. I try to remember to practice these principles in all my affairs."
Parenting can be one of the more difficult tasks that we addicts face in life whether we're in or out of recovery. For some of us, we must practice caution and not relive our own lost childhood through our children even if we want to. What is parenting? It is simply the willingness to try to guide, teach, love, and protect. Some of us grew up in mildly to severely dysfunctional families and possibly survived abuse or neglect. What do we know about being a parent? We only know what we lived through - the abuse, neglect, lost childhood dreams, pains, and fears. In recovery, we have the chance and the tools that we need to break free from this cycle. We have the opportunity to learn to guide, teach, and most of all love each other and can pass this on to our children. We break our learned cycles by dealing with these issues by working the Steps with our sponsor rather than passing it on to anyone.
One addict shared: "Being a parent has been the biggest responsibility of my recovery because I feel that I can never quit or walk away from it. Having someone depend on me was always a burden, however my child needed me whether I liked it or not. I realized, and later learned to accept, that I was no longer number one, that everything I did would affect someone else. Acceptance of this idea comes hard because the core of my disease is self-centeredness. Because of attending meetings, asking for help, praying, and practicing tolerance and patience, I gradually became an effective parent. The gifts that I've received as a parent have helped me in all areas of my life. Knowledge acquired through listening, teaching, and watching my child has proven useful when I'm interacting with others. Children are not that different from adults.
"Like my responsibility in sponsorship, my job as a parent is simply to guide and advise. I'm not here to prevent my child from pain, but to help her get through whatever life brings. It would be so easy to make her pain my pain and relate my own childhood dramas to her situations. The truth is that her issues are a part of her life and experience, not mine. I don't need to interject my stuff into the situation. Parenting has provided me with the most joy as well as the most pain that I've ever experienced. In hard times, I always remember that no one can give me the things that my child has given me. During the painful times, I always try to remember the joy."
It doesn't matter whether we had children before we got clean, have them during recovery, or plan to have children in the future because we can use the Program to help us develop parenting skills. We learn the skills of guidance, teaching, but most of all loving one another even if we don't have children. In the Fellowship family of NA, we are able to be a parent or a child, as we need to be. We can share how we feel about having kids and giving them what we often missed as children. If one or both parents are addicts, we must look at the things done to us when we were young and could not control what happened to us separately and together. It's such an integral a part of our lives that we can't easily see it in action. We can't even imagine how much difference this type of 'caring and sharing' has made to our composition as the individuals who walked into NA. Therefore, we know that most of our old ideas of what is normal for children are usually out of line with reality.
As one addict shared: "Parenting is now a joy! When I came into this program, I was in a separation from my wife and daughter. My daughter would cry when it was time for her to come to visit me. It was really a painful situation. Through the process of my recovery and the grace of God, I've been able to become a good parent. I try hard to not to be controlling and demanding but loving and caring instead. I'm learning what it is like to have a healthy relationship with my daughter. I'm able to honestly relate to her what I'm feeling and listen to what she has to share. I try to allow her to be who she is and not who I think she should be. Recovery has given me more time to spend with her. We do things that are fun, educational, and healthy. The things that I do today don't generate fear in her life like before."
Control can quickly become an issue when we're dealing with our children. We must remain cautious against the tendency to use our children to meet our own unfulfilled needs. We should encourage our children to develop their own God given talents whatever they may be. Discipline is another issue that all parents have to face. We ask, "What do I do? Am I over-reacting? Am I being weak? Am I a poor example for my child?" Before we can answer these questions, it would be helpful for us to understand the purpose of the discipline. What is the message that we want our children to receive from the discipline? We use discipline to encourage our children to change their behaviors. We should not use discipline to convey the message that they are bad. Even when punishment is necessary, we should always show love.
A mother shared: "I enjoy love because for so long I can't really remember any love in my household. We never hugged nor did we show any affection. You see, today the Steps have shown me how to love and I can show my child some love and attention. For instance, everyday I tell my child, I love you. I ask, How was your day? Do you need help with your home work?
"When I see something troubling my child, I ask him about it. I let him express himself good, bad, or indifferent. I let my child make some of his own choices. For instance, if my child wants to play baseball or football, he asks me about it. We discuss it and then I let him make the choice. Sometimes, we only discuss what kind of dessert he might want. I also speak to my child about drugs. This way, when he grows up, he knows how bad I had it and just maybe through the grace of God, my child won't have to go through what I went through. I take my son to NA meetings so he can learn also. I have days when I'm not okay and he'll ask me, Mom, what's up? Express your feelings with me. That is only because I have brought him to many NA meetings.
"Sometime he'll even direct me to a meeting or tell me to call my sponsor because he knows that this program works. In addition, the communication skills that I learn from working with a sponsor, I use with my son. Communication is one very important tool when it comes to parenting a child in recovery. Teaching our children about values and morals is easier when done by example. Saying thank you, please, have a nice day or night, how are you today, or good morning are wonderful examples. Yet, I also show love by setting boundaries. I tell my son, I'm the adult and you're the child. What you think and say is important but something may not always be okay. You have to listen to me.
"I believe in teaching children to be responsible. What I do with my son is give him ways to help with the chores. If he doesn't do his chores, he doesn't get his allowance. His chores are to make his bed, to take the trash out, and walk the dog. My son is eight years old. His allowance is $3.00 a week. If he doesn't do his chores, he doesn't get any money. I do this to teach him that you have to be responsible in the world. I'm the kind of parent that doesn't believe in hitting my child. I believe in punishment such as not letting him go out to play or not letting him play Nintendo. I may take something away from him that he likes doing. What he's done determines what kind of punishment he'll get."
Some of us have notions of punishment and discipline that may be abusive rather than helpful to our children. Being teased or told that we couldn't do certain things, created unreal barriers to future accomplishments. We have to work carefully through these things if we want to change the boundaries set for us by others in situations that no longer apply to us. What we go through will directly help our children. It's not sensible to live in the past and replay the endless scenes of pain or deprivation. These included physical and emotional needs that were unfulfilled. We are not responsible for the things that happened. We want to guard against hating our parents if they were unable to do better for us. They hurt too, often because of addiction in their families. Hatred, like any strong focus of attention, will draw forth from reality what its focus is, even if we don't approve or desire that something.
We can forgive those who have wronged us without feeling forced to pass on similar wrongs to those who look to us, including our children. Sometimes, we find ourselves in a situation where we can't be sure of what we are doing with our children. Many of us have made special arrangements for the care of our children early in recovery and resumed our parenting roles after establishing our recovery to some extent. Other times our children have drawn us together in a positive way that helped us go ahead and make adjustments beyond what we may have done for ourselves alone. This is all dependent on your individual information and you bear total responsibility for using what may help you.
Another mother shared: "Being a parent in recovery is like having extra hands, arms, and legs that I am trying to teach how to work properly. I send signals to these different parts and expect them to do as I have instructed. As an addict, of course, I assume that after a few attempts, I should have all the movements down pat. I expect perfection without much practice. I then get angry if I fail even with the most complicated of tasks. I internalize all failure without looking at the method that I used to teach or the rewards I should have given. I just keep repeating the same behavior and getting the same frustration, until I remember the Twelve Steps of recovery and applying them to all areas of my life.
"When I was practicing my addiction, it didn't matter to me what was happening to my children emotionally, spiritually, or mentally, only physically. I fed them, kept them clean, and gave them all the toys that they could handle. I tried at various times to be a nurturing mother but I usually wound up so exhausted and emotionally drained that all I could do was wait until they were asleep to get high. I wasn't nurtured and loved while I was growing up so all that I seemed to do was going through the motions of being a Mom. However, the other side of the coin was the rage. I held it inside until I was a raving lunatic who criticized her children ruthlessly and abused physically those precious human beings that are so fragile and unconditional in their love to me. It wasn't until I was clean a whole year that I seriously began to change in my behavior and feelings towards my two children. My greatest blessing is the NA Program that gives me the opportunity to begin again with them.
"We are spiritual guides to these small beings that manage to take up so much of our time. Answering the hard questions and helping them to create and learn their own answers as to what God, prayer, and faith are is rough unless you stop and ask your Higher Power for the guidance first. Then I begin to practice acceptance because their concepts are only similar to mine, their inner voice different than what I hear, and their prayers lean a little more towards the material aspects of life. So far, God knows everything and has a white beard, loves everyone, especially chameleons, is forgiving, and will take care of you while you sleep in the dark. Prayers are equal to being grateful and making wishes now. I sometimes wonder whose voice they are listening to but when I have overheard them praying, I know that their Higher Power answers them somehow. I'm just not on the same frequency but that's okay. I reassure them on a regular basis that there is a God of Higher Power, reminding them to pray when they are happy or scared. I try not to challenge their concepts by using the principles that I have learned so far. I am praying for guidance still as well as patience, just for today.
"Emotionally supporting my children whenever they are experiencing feelings can sometimes be the most difficult task I attempt. I am still identifying and becoming aware of feelings myself so we all seem to be growing up together. Letting them feel and not denying their reality about what it feels like when the lights are off tries my patience. Saying that there are no monsters under the bed only denies their reality. Fear I recognize easily so I try to explain about faith after I tell them that it's okay to feel the fear. Sadness over losing one of our many chameleon forms is easy to sense with them. The absolute raw grief they felt initially was like a tidal wave that hit me and drained all of my energy at once. Nevertheless, it forced me to recognize grief for the first time, miss the creature, and realize all these feelings were okay! On the other end of the spectrum lie the warmth, caring, and love that I feel for my children today. I had to experience these feelings first in the NA Fellowship, trust it, and then take it home to my children. I grew emotionally because there were plenty of recovering addicts who were willing to share their stories, their experience, strength, and hope, as well as love and hugs on a daily basis with me over the last two years. My Higher Power acts and speaks through other addicts if I'm willing to listen, open to suggestions, and honest about what I am feeling. It's like going shopping and coming home with a bunch of treasures that I can look at and use when I get home. The price that I pay is to share all I learn with the next addict who comes along and reaches out for help, this includes my two children that I am so grateful for today.
"Whenever I need some instant gratitude and a big dish of humility, all I have to do is look in on my children while they sleep. These small angels remind me to look at the whole picture of my life and not the small stuff that make up the everyday trials. They are part of a new group called Meeting Kids. They not only go with me to meetings and activities - they know when to tell me I need one! My sponsor has taught me to be truthful intellectually with these kids and share what NA is all about gradually. I am truly grateful today for all the gifts of recovery especially when I peek in at them before I go to sleep at night."
Parenting
By Laura from Dalton Fellowship
I have approximately 20 months clean and the most peculiar thing has been happening in my
life
lately. I have a 'recovery baby' who is 8 months old little girl and an 8 year old son. My
son was
sick all this past week with strep throat and I was quarantined with him in the house for
three
days. I did all the responsible things I was supposed to do as a parent . . . made sure he
got his
medicine, watched cartoons with him, called the school and went and got his schoolwork to
work
on at home, all while still providing my 8 month old with the constant care and attention
an
infant needs. Then, he started feeling better and I went to a meeting, not giving a lot of
thought to
the events of my son's sickness or the way I handled myself and the situation. That
weekend my
8 month old daughter spent the night with her grandma for the first time. This was the
first time
she and I had been apart for any substantial length of time. I found myself constantly
thinking
about her and how she was doing. I perceived this as worrying.
I have always heard the old saying "worrying is a lack of
faith." I kept telling myself this all day but I still found myself worrying. Then I
started "beating myself up" because I started thinking that my faith must not be
as strong as I thought it was. That scared me. I started feeling really distressed. I went
to a meeting and was talking to another addict outside before the meeting about everything
that was
going on in my head. And their reply was . . . Laura, you have feelings today. Isn't that
great? When I started thinking about that, it was almost like an awakening of sorts . . .
In the past in active addiction, I was glad when my child was gone somewhere to spend the
night. That gave me more freedom to use. And when my child was sick, I was usually too
involved with myself to give him his medicine, or would send him to his grandma's so I
didn't have to deal with it.
Today, through the program of NA, I have developed a sense of what it means to be a
parent. I
have feelings. When my children are not with me, I miss them. And yes, somewhat worry
about
them, as a Mother should. It's not a lack of faith in my higher power I was experiencing
today
but a lesson of growth and progress from my higher power. Today, I know the things I need
to
do: take care of Laura and first and foremost is not using. And as a result of doing that,
I have
truly learned how to care about others especially with my children. What a precious gift.
Reprinted from the
N.A. FELLOWSHIP USE ONLY
Copyright � December 1998
Victor Hugo Sewell, Jr.
N.A. Foundation Group
340 Woodstone Drive - Marietta, Georgia 30068
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All rights reserved. This draft may be copied by members of Narcotics Anonymous for the purpose of writing input for future drafts, enhancing the recovery of NA members and for the general welfare of the Narcotics Anonymous Fellowship as a whole. The use of an individual name is simply a registration requirement of the Library of Congress and not a departure from the spirit or letter of the Pledge, Preface or Introduction of this book. Any reproduction by individuals or organizations outside the Fellowship of Narcotics Anonymous is prohibited. Any reproduction of this document for personal or corporate monetary gain is prohibited.
Last update June 12, 2000